So, despite a late night, as you can probably tell I'm feeling a bit more chipper today. I sound bad, though, which is good for the sympathy vote! Today at work was pretty okay, although I was worn out by the end. But let's re-re-wind to brekker. I mixed it up for y'all today with a bit of microwaved scrambled egg (2 eggs, almond milk) with a banana and blackberries and three cups of tea with almond milk. I needed an extra boost!
Morning snack was a teeny Cox apple and some lemon and ginger tea. Lunch was a team affair in the canteen. Here's one I prepared earlier...
Same salad ingredients as yesterday, but going a bit cray and having king prawns instead. Oh yeah.
I then went for a little stroll. We're lucky enough to have some decent places to walk near work, and I often take a turn with friends or the boy, but today was just me. The weather was gorgeous - perfect autumn day. Sadly I left my phone indoors, but did grab some interior photos as proof! There hasn't been alot of exercising going on this week due to the cold, but it is usually a big part of my day, and I particularly like to get a walk in when I can. I have to get out at some point in the day and just breathe and look at the trees and ducks and get a bit of perspective!
Afternoon snacks were an orange (vitamins)...
Okay, now you're back, and have stopped giggling at Owl and Troll (both essential to my daily wellbeing), I also managed to fit in a bit of work between eating and exercise, which is always good.
On the menu tonight is a Jamie Oliver salmon recipe with purple sprouting brocolli and some samphire, which I adore and always buy if I see it. It's a kind of seaside vegetable if you've not heard of it, with a sweet and salty crunch. Delicious with any seafood. Or steak for that matter. Speaking of which, better start making it... I'll let you know how it tasted tomorrow!
Have a good evening lovelies.
Question of the day: What's your favourite vegetable? Mine is definitely carrots. Just snacked on one now... LOVE that crunch.