Breakfast: Blueberry Alpro Soya Yoghurt, All Bran, few banana slices, blueberries, strawberries, flaked toasted almonds, cinnamon, tea x 2 with soya milk
Snack: Homemade soy chai latte with agave nectar and soya milk, orange, walnut halves with dried apricots
Lunch: Leftover dahl, wholemeal pitta
Snacks: Strawberries and blueberries, three oatcakes, redbush tea with soy milk, 1/3 Nakd Apple Bar, 2 mints
Dinner: Two Veggie Glamorgan sausages, sweet potato mash, carrots and runner beans
Snack: Apple and cinnamon, redbush tea with oat milk
I will probably have another snack before bed... maybe an oacake or biscuit, but now for a magazine and Mary, Queen of Shops.