- Cook dinner most week nights for Mum (it is my 'rent' after all) at a time that they like (ie. early!)
- Run at least three times a week, four if I do the GSR...
- Strength training/yoga/swimming - one of these at least once a week
- One or two walks a week with my cousin
- Seeing friends at least one week night and on the weekend
So, you see my problem, and I am starting to think that the only solution is to move my workouts to the am. I already get up at 6.10, so this is no mean feat, but I am willing to experiment. I will just have to be disciplined about early nights. At least it is summer so it will be light, and who knows, it may really energise me... We'll see!